About This Retreat
A Sacred Week in the Heart of Bali
Nestled among Ubud's emerald rice terraces and ancient temple groves, this seven-day immersion is designed to guide you from exhaustion to deep restoration. Each morning begins with the ceremony of dawn — the Balinese call the first light Surya, the sun deity, and we greet it together on the open-air yoga shala as mist dissolves from the valley below.
Days are structured around a rhythm of practice and spaciousness. Morning yoga and pranayama are followed by contemplative breakfast, temple visits, afternoon bodywork, and evening sound healing or meditation. No agenda is packed — there is room to wander, to journal, to simply be.
Retreat Highlights
What Makes This Retreat Exceptional
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Sunrise Yoga Daily
90-minute Vinyasa and Yin sessions on the open shala as the valley awakens beneath you.
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Balinese Temple Journey
Guided visits to Tirta Empul, Goa Gajah, and a private purification ceremony.
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Ayurvedic Bodywork
Three 90-minute personalised Ayurvedic treatments included in all program tiers.
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Sound Healing Evenings
Crystal singing bowl and gamelan sound bath journeys on four evenings.
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Organic Cuisine
All meals crafted from biodynamic farm ingredients — plant-based and deeply nourishing.
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Morning Meditation
Daily guided meditation sessions ranging from 30 to 60 minutes, with philosophy teachings.
Sample Daily Schedule
A Day in the Rhythm
- 06:00
Sunrise Yoga & Pranayama90-minute vinyasa flow on the open shala
- 08:00
Breakfast & Free TimeOrganic nourishment — ceremonial cacao or herbal tea welcomed
- 10:00
Morning SessionRotation: temple visit / cooking class / rice terrace walk / journaling workshop
- 13:00
Lunch & RestTwo hours of complete unstructured time — rest, swim, read, wander
- 15:30
Bodywork & SpaAyurvedic treatment, reflexology, or personal integration time
- 17:30
Yin Yoga & BreathworkRestorative 75-minute practice to close the day
- 19:00
Dinner & Evening CircleSharing, sound healing, or guided meditation under the stars
What's Included
Everything You Need
7 nights private accommodation
All meals (breakfast, lunch, dinner)
Daily yoga & meditation sessions
3 Ayurvedic treatments (90 min each)
4 evening sound healing journeys
All guided excursions & temple visits
Cooking class with local chef
Airport transfers (Ngurah Rai)
Retreat welcome kit & journal
Post-retreat integration support